About
FOOD, MINDSET, AND LIFESTYLE COACH
In 2012, while I was studying to become an Integrative Nutrition Health Coach at the Institute for Integrative Nutrition and learning about over one hundred different dietary theories, I decided to go on a plant-based diet for 28-days. With the help of Matthew Kenney's Everyday Raw Express, I lost twenty-five pounds.
At the time, I was 50 pounds heavier than I had ever been and I didn't even know how I got to be so unwell.
That experience changed me so much
that over the next two years I would
begin to transform the way that I ate,
my relationship with food,
and my relationship with myself.
that over the next two years I would
begin to transform the way that I ate,
my relationship with food,
and my relationship with myself.
In March 2014, I decided to combine my passion for food and fitness, with my 20+ years of hospitality experience, and launched Eat With Angelique, a private chef service catering to successful entrepreneurs and families looking for a way to fuel their bodies with the best ingredients possible.
As I have continued to grow and evolve personally and professionally, I have cooked for a variety of events, retreats, and weddings and expanded my practice to include speaking and coaching. And, on August 8, 2018, I self-published a vegan cookbook about my experience and discovery that...
As I have continued to grow and evolve personally and professionally, I have cooked for a variety of events, retreats, and weddings and expanded my practice to include speaking and coaching. And, on August 8, 2018, I self-published a vegan cookbook about my experience and discovery that...
I believe in guiding you toward a lifestyle you can live with, without deprivation or sacrifice. A lifestyle that begins with, but does not end, with the food you eat. Your health and wellbeing are about more than the food you eat. It is also about the life that you live.
I aim to bring love, joy, and ease to your life by customizing a lifestyle plan that is just for you because nothing is more important than you.
I aim to bring love, joy, and ease to your life by customizing a lifestyle plan that is just for you because nothing is more important than you.